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The Role of Vitamin D in Dental Recovery

Dental treatments, whether routine check-ups or more invasive procedures, often require a recovery period for optimal healing. Many people focus on following post-treatment care recommendations. However, it is equally important to consider how specific nutrients, like vitamin D, can help during this time. This blog explores the vital role vitamin D plays in recovery after dental procedures. Understanding Vitamin D Vitamin D is a fat-soluble vitamin critical for several functi

Nov 20, 20254 min read

Don’t Myth a Trick: Debunking Common Oral Care Myths

Did you know that there is an International Carrot Day? Nor did we until recently! But it does remind us about the old wives’ tale that eating carrots helps us see in the dark . This myth began during World War II. The Air Ministry wanted to keep British radar technology secret. They claimed that British pilots were eating lots of carrots to gain exceptional night vision. Today, many myths surround oral care habits. These myths can lead to confusion and misinformation. So, we

Nov 3, 20253 min read

Preparing for Mouth Cancer Action Month 2025

November is Mouth Cancer Action Month. These 30 days are dedicated to fundraising and improving our understanding of this dangerous disease. Last year, 10,825 people received the life-changing news that they have mouth cancer. It can spread quickly and claims more lives than cervical and testicular cancer combined. It is also a bigger killer per year than road traffic accidents. Being able to identify the signs and symptoms is essential to save lives. The earlier the diagnosi

Oct 24, 20254 min read

Dental Crowns Livingston

Restore Your Smile with Dental Crowns at No9 Dental Practice Uphall, Livingston Are you experiencing discomfort, sensitivity, or aesthetic concerns with a damaged tooth? You're not alone. Many individuals in Livingston, seek effective solutions to restore their dental health and confidence. At No9 Dental Practice Uphall, we offer high-quality dental crowns designed to provide durable, natural-looking results. What is a Dental Crown? A dental crown, often referred to as a "cap

Oct 8, 20252 min read

A welcoming reception at No9 Dental Practice

Composite Bonding West Lothian

Using a tooth-coloured resin material, our skilled dentists meticulously sculpt and bond it to your existing teeth.

Oct 3, 20252 min read

How

It doesn’t take long to find a friend or family member participating in “Go Sober for October.” Macmillan Cancer Support estimates that...

Sep 25, 20254 min read

Teeth Whitening Livingston

A Brighter Smile from the Comfort of Your Home Are you looking for a safe and effective way to achieve a whiter, more confident smile? Look no further than No9 Dental Practice in Uphall, the go-to choice for teeth whitening Livingston and the wider West Lothian area. While many high-street and online products promise incredible results, the only truly safe and predictable way to whiten your teeth is with a professional, dentist-prescribed treatment. Teeth Whitening Livingston

Sep 15, 20252 min read